{"product_id":"healing-your-relationship-with-rest-and-emotional-renewal-workbook","title":"Healing Your Relationship With Rest and  Emotional Renewal Workbook","description":"\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003eHealing Your Relationship With Rest and Emotional Renewal Workbook\u003c\/strong\u003e is designed to help you rebuild a compassionate, sustainable relationship with rest, one that honors your emotional needs, nervous system rhythms, and inner wisdom.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eInside, you’ll find pages of guided reflection, check-ins, rest rituals, and affirmations, curated to help you release guilt, slow your pace, and embrace the healing power of stillness.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThis workbook helps you pause, reflect, and restore after burnout, overwhelm, or seeking softness.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eYou’ll explore your rest story, identify barriers, redefine rest for yourself, and create rituals that feel nourishing. Gentle prompts invite you to view rest not as a reward, but as a birthright.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eIdeal for those prioritising emotional wellness, gentle productivity, or trauma-informed self-care.\u003c\/span\u003e\u003c\/div\u003e","brand":"Handcrafted Harmony","offers":[{"title":"Default Title","offer_id":51055977333031,"sku":null,"price":5.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0970\/5947\/1655\/files\/Copilot_20260222_095354.png?v=1771725261","url":"https:\/\/handcraftedharmony.net\/products\/healing-your-relationship-with-rest-and-emotional-renewal-workbook","provider":"Handcrafted Harmony","version":"1.0","type":"link"}