{"product_id":"nervous-system-safe-self-care-workbook","title":"Nervous System Safe Self‑Care Workbook","description":"\u003cdiv\u003e\n\u003cstrong\u003eThe Nervous System Safe Self‑Care Workbook\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eguides highly sensitive individuals, those practising slow living, or anyone seeking a gentler self-care method in regulating their nervous system and achieving lasting calm. Inside, you'll find calming rituals, somatic check-ins, prompts, and affirmations to nurture wellness and self-love. If you often feel overstimulated, tired, or long for a kinder self-care approach, these pages help you slow down, relax, and restore balance. Start your journey to gentle self-care today—open the workbook, follow a ritual, and feel the calm within yourself.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003cdiv\u003e\u003c\/div\u003e","brand":"Handcrafted Harmony","offers":[{"title":"Default Title","offer_id":51054532591911,"sku":null,"price":5.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0970\/5947\/1655\/files\/Copilot_20260221_082916.png?v=1771633793","url":"https:\/\/handcraftedharmony.net\/products\/nervous-system-safe-self-care-workbook","provider":"Handcrafted Harmony","version":"1.0","type":"link"}