{"product_id":"overcoming-negative-thought","title":"Overcoming Negative Thought","description":"\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003eOvercoming Negative Thoughts \u003c\/strong\u003eis a guided journaling tool that helps users unpack unhelpful thoughts and replace them with clarity and compassion. Each worksheet guides users to identify triggering events, explore emotions, examine evidence, assess distress, and reframe thoughts in a kinder way. Repeated prompts across pages encourage self-awareness and healthier thinking over time. \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eMood-based cues—Compassionate, Grateful, Calm, Happy, Hopeful—offer gentle direction for shifting perspective and nurturing a grounded mindset. Ideal for anyone wanting to improve emotional well-being, challenge negative self-talk, or develop a resilient inner dialogue.\u003c\/span\u003e\u003c\/div\u003e","brand":"Handcrafted Harmony","offers":[{"title":"Default Title","offer_id":50972869460263,"sku":null,"price":19.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0970\/5947\/1655\/files\/OvercomingNegativeThought.png?v=1769405061","url":"https:\/\/handcraftedharmony.net\/products\/overcoming-negative-thought","provider":"Handcrafted Harmony","version":"1.0","type":"link"}