{"product_id":"the-quiet-work-of-self-compassion-workbook","title":"The Quiet Work of Self‑Compassion Workbook","description":"\u003cp\u003e\u003cstrong\u003eThe Quiet Work of Self‑Compassion Workbook\u003c\/strong\u003e is a crafted guide to help you soften your inner world and build a kinder relationship with yourself. Inside, you’ll find guided reflections, emotional awareness exercises, and grounding practices that invite you to slow down, breathe, and reconnect with your truth. This workbook creates a space to explore your feelings without judgment, release self‑criticism, and meet yourself with tenderness.\u003c\/p\u003e\n\u003cp\u003e Structured and gentle, it supports you in understanding your patterns, honouring your needs, and cultivating a compassionate dialogue. Whether you’re beginning your healing journey or deepening your practice, this workbook offers a soft place to land, one page at a time.\u003c\/p\u003e","brand":"Handcrafted Harmony","offers":[{"title":"Default Title","offer_id":51056512696615,"sku":null,"price":5.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0970\/5947\/1655\/files\/Copilot_20260222_134513.png?v=1771739142","url":"https:\/\/handcraftedharmony.net\/products\/the-quiet-work-of-self-compassion-workbook","provider":"Handcrafted Harmony","version":"1.0","type":"link"}