Workbook and Journals

Healing Your Relationship With Rest and Emotional Renewal Workbook

Healing Your Relationship With Rest and Emotional Renewal Workbook is designed to help you rebuild a compassionate, sustainable relationship with rest, one that honors your emotional needs, nervous system rhythms, and inner wisdom. Inside, you’ll find pages of guided reflection, check-ins, rest rituals, and affirmations, curated to help you release guilt, slow your pace, and embrace the healing power of stillness. This workbook helps you pause, reflect, and restore after burnout, overwhelm, or seeking softness. You’ll explore your rest story, identify barriers, redefine rest for yourself, and create rituals that feel nourishing. Gentle prompts invite you to view rest not as a reward, but as a birthright. Ideal for those prioritising emotional wellness, gentle productivity, or trauma-informed self-care.

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$5.00
From Pleasing to Peace: A Workbook for Choosing Yourself

From Pleasing to Peace: A Workbook for Choosing Yourself guides you step by step to reclaim your voice, set healthy boundaries, and cultivate inner calm. This workbook is for anyone who has spent years giving too much, putting others first, or making themselves smaller. It helps you let go of old habits and build a relationship with yourself based on honesty, clarity, and self-respect. Inside, you’ll explore the unique roots of people-pleasing and how it shapes your experiences. Unlike other resources, this workbook guides you to choose yourself through reflective prompts, carefully crafted nervous system-calming exercises, practical boundary-setting tools, and self-trust rituals. These approaches foster lasting self-connection, helping you pause, notice your needs, and respond calmly instead of out of fear or duty. Created as a safe space, this workbook gently supports your journey towards self-acceptance and peace. Wherever you are in your healing, these pages gently help you honour your needs and grow stronger. Use this workbook for journaling, self-care, coaching work, or to support your regular emotional wellness practice—always with your needs in focus.

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$5.00
Yoga Journal

A comprehensive Yoga Journal to support your wellness journey. This planner provides guided yoga logs, trackers, and prompts for routines, gratitude, and progress. Designed for all levels, it encourages mindful growth, self-awareness, and a more connected yoga experience. Start your journey today and make each practice count! The journal uses trackers, prompts, charts, and reflections to help cultivate balance and clarity. Set intentions, document breakthroughs, and use this planner to support both wellness and mindfulness. Ideal for habit-building and nurturing mental well-being, this journal empowers your holistic wellness journey.

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$14.99
Handcrafted Harmony Gift Card

Give a gift that feels personal. The Handcrafted Harmony Gift Card offers a heartfelt gesture. Invite your loved ones to choose from our soulful journals, handcrafted accessories, and wellness creations. Celebrate their journey with intention and care, in a refined way.

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$5.00 - $100.00
99 Deep Anxiety Prompts

99 Deep Anxiety Prompts is a thoughtful, reflective journal. It helps you explore your emotions, understand your inner world, and build greater self-awareness. Through meaningful, introspective prompts, this workbook encourages gentle self-reflection. It guides you as you navigate anxious thoughts with clarity and compassion. Understand your triggers, strengthen your coping strategies, or make space for emotional processing—these prompts guide you to personal insight. Ideal for journaling beginners and seasoned writers, this guide helps you slow down, reflect, and reconnect in a supportive, non‑judgmental way.

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$19.99
Chronic Illness Reflection Journal Prompts

The Chronic Illness Reflection Journal is a supportive, guided workbook uniquely tailored for individuals seeking to process the emotional, physical, and personal challenges of chronic illness. Unlike other generic journals, its four structured sections and 44 prompts provide specialised support to help you safely explore your experiences, express feelings, and reconnect with your inner strength. Each prompt encourages gentle self-reflection—whether you’re exploring your relationship with your body, navigating grief, or acknowledging the people who support you. With dedicated note pages throughout, you have room to expand your thoughts, track your emotional growth, and revisit insights over time. This journal helps you feel seen, supported, and empowered as you manage chronic illness. Whether you are newly diagnosed or have lived with illness for years, these prompts provide clarity, comfort, and a caring space to honour your experience.

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$19.99
Medication Logbook

The Medication Logbook is a simple, structured tool to help you stay organised with your daily medication. It has clear sections for medication names, dosages, dates, times, and notes. Tracking what you’ve taken and how you feel each week is easy. Whether managing multiple medications, supporting someone, or seeking a mindful wellness routine, this logbook keeps everything in one place. Ideal for personal use, caregivers, or anyone building healthier habits, this logbook helps you stay accountable and aware of your medication schedule. Its clean layout supports clarity and encourages consistency, making your wellness journey more organised and stress-free.

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$12.99
100 Self Reflective Prompts

100 Self‑Reflective Prompts is a journaling guide to help you explore your identity and values. Through meaningful questions, this guide encourages you to slow down, look inward, and reconnect with your authentic self. These prompts invite reflection on your emotions, relationships, identity, habits, dreams, and growth. Whether starting or continuing self‑discovery, this collection helps you understand yourself and cultivate clarity, intention, and self‑awareness. Perfect for journaling enthusiasts, personal development seekers, or anyone wanting to deepen their connection with themselves. Begin your self-reflection journey now—open your journal, answer the prompts, and unlock new self-insights.

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$19.99
Overcoming Negative Thought

Overcoming Negative Thoughts is a guided journaling tool that helps users unpack unhelpful thoughts and replace them with clarity and compassion. Each worksheet guides users to identify triggering events, explore emotions, examine evidence, assess distress, and reframe thoughts in a kinder way. Repeated prompts across pages encourage self-awareness and healthier thinking over time. Mood-based cues—Compassionate, Grateful, Calm, Happy, Hopeful—offer gentle direction for shifting perspective and nurturing a grounded mindset. Ideal for anyone wanting to improve emotional well-being, challenge negative self-talk, or develop a resilient inner dialogue.

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$19.99
Dream Journal & Diary

The Dream Journal & Diary is a guided space to help you capture, explore, and understand the dreams that shape your inner world. Dreams often fade quickly, but recording them preserves details, uncovers meanings, and connects you with your subconscious. This journal leads you through dream recording, from noting sleep quality and emotional state to documenting symbols, characters, settings, and themes. With prompts, reflection pages, and interpretation sections, you’ll spot patterns, emotional messages, and new insights. You’ll discover dream journaling benefits: creativity, problem-solving, emotional clarity, and self-awareness. Whether your dreams are vivid or symbolic, confusing or inspiring, this diary offers a thoughtful space for exploration. Use this journal to take the first step toward understanding your dreams and yourself—begin your journey today and unlock the insights that await.

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$19.99
115 Deep Mental Prompts

115 Deep Mental Prompts stands out as a powerful collection of original, thoughtfully crafted questions that uniquely guide you to explore your inner world, strengthen your self-awareness, and deepen your emotional clarity. Unlike generic journals, these prompts are carefully designed to spark profound, insightful reflection on identity, confidence, relationships, purpose, joy, fears, and personal growth. Whether journaling for self‑understanding, seeking emotional grounding, or creating space for introspection, this collection provides a supportive path inward. Each prompt inspires honesty, curiosity, and compassion, helping you uncover insights for a more intentional, peaceful, and fulfilling life. Ideal for anyone pursuing self-discovery, wellness, or personal growth.

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$19.99
Abundance Journal

The Abundance Journal is a guided workbook to help shift your mindset, release limiting beliefs, and align your thoughts with your goals. With clear exercises, prompts, and manifestation practices, this journal supports a healthier relationship with money, self-worth, and possibility. Inside, you’ll examine thought patterns, revise negative beliefs, script your dream life, and practice visualisation. Identify money blocks, reframe old stories, and strengthen abundance through daily gratitude, affirmations, goal setting, and creative manifestation. From designing your perfect day to scripting your dream income, and from identifying emotional blocks to celebrating wins, this journal guides you step by step toward a more empowered, abundant self. Whether manifesting financial freedom, a new home, a thriving business, or a more aligned lifestyle, this journal clarifies your desires and helps you take inspired action. Start your journey with The Abundance Journal today. Open the door to more abundance, empowerment, and self-awareness—take your next step now.

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$19.99

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Discover a curated collection of premium workbooks and journals designed to elevate your mindset, nurture your wellbeing, and support every chapter of your personal growth journey. Each piece in the Handcrafted Harmony collection blends elegant design with intentional guidance, offering a space to reflect, reset, and reconnect with yourself.

From transformative mindset workbooks to beautifully crafted daily journals, every page is created with purpose — helping you gain clarity, build empowering habits, and honour the moments that shape you. Whether you’re seeking structure, inspiration, or a deeper sense of alignment, these tools are made to support your evolution with grace and luxury.

Thoughtfully designed, beautifully presented, and rooted in soulful self‑development, our workbooks and journals invite you to slow down, breathe deeply, and invest in the most meaningful project of all — yourself.